Anger Management

Dearest Goddesses,

This week is for Sekhmet and although she represents Anger & Rage which can be scary for those of us who like everything to be “nice” – it is an important element to deal with – especially for women.

I watched The Incredible Hulk over the weekend – it certainly wasn’t the greatest movie, but I couldn’t help but think about it when I read through Sekhmet yesterday. By not expressing our anger productively, we end up turning into big green monsters and leaving dead bodies all around us (metaphorically of course!!) Finding ways to deal with the pressure, to alleviate the anger BEFORE we explode is key.

I look back on last week and in the words of U2 – “I got stuck in a moment” and I just couldn’t get out of it. I recognize that I got stuck in my anger and when you get stuck in your anger and don’t express it powerfully and productively – it can get messy, but as women, we tend to turn it inward and it then it can be dangerous.

I find that a sense of humor is KEY to dealing with life’s ups and downs as well as your anger. I’ve posted an image on my blog of a “love note” I shared with John over the weekend!

Well – this week is an inquiry into Anger & Rage and using Sekhmet as our guide, it will be safe and not scary. And essential, I might add as we stop the serial killers (metaphoric of course).

Look forward to your feedback.

Love and light,

Patty