Amy Sophia Marashinsky: http://www.amysophia.com/
You can download the meditations included in the ritual suggestions at http://deepspiritualnourishment.com/catalog/index.php?main_page=index&cPath=2
Hrana Janto: http://www.hranajanto.com/
There was a time
in the beginning
a time when there was nothing
a time when I danced
my dance of sexuality
the energy of creation
and with that dance
gave it to All as my gift
Sexuality brought union with me
with spiritual ecstasy
Sexuality healed and wheeled
regenerated and invigorated
Sexuality wove you into the web of all being
for life lives to express itself
Whether it be new life
rites of pleasure
whatever you choose
sexuality is life’s expressive dance
and its greatest gift.
The northern Europeans called their lusty Goddess Freye (pronounced fray’ya), which means “mistress,” and gave her name to the sixth day of the week, Friday. She was the ruling ancestress of the elder Gods, or Vanir. She and Frigga are two aspects of the Great Goddess, Freya being the maiden aspect and Frigga being the mother aspect. Freya didn’t discriminate in her choice of lovers: all the Gods were fair game. When Freya appeared draped in her feathered cloak and wearing nothing but her magic amber necklace, none could resist her.
Meaning of the Card
Freya is here to assist you in honouring your sexuality. It is time to connect with that vital, primal, spiritual, regenerating energy and express it, whether or not have you have a partner. It’s about being fully present in your body. Not just the shoulders or head, but the clitoris, anus, breasts and feet. It’s about allowing yourself to feel vibrant, electric energy in your sex organs and use that energy to animate your being.
Have you been feeling that sexuality is too enormous or frightening or taboo to deal with? Do you fear that living and loving your sexuality will keep you from being a “nice girl”? Have the messages learned in your adolescence kept you from exploring your sexuality? Have you been too busy to take time to give to yourself sexually? Do you feel that sex requires a partner and if you aren’t with one you can’t enjoy your sexuality? Freya says that when you live your sexuality, you open to the dynamic energy that flows through all creation. When you close down, close off, close up, you limit your possibilities for connecting with Goddess energy, which brings you greater vitality. Your path to wholeness needs to include all your parts and your sexuality is an important piece of you.
Ritual Suggestion: Making Love with the Elements
You can download this meditation at the following site for $4.75
You may either do this as a journey or enact it. If you choose to enact the ritual, you will need to find a place outdoors where you will not be disturbed and where you are assured privacy. Begin sanding, but at any time, feel free to lie or sit. Go slowly and be gentle with yourself. Notice any feelings that come up and breathe with them. Give yourself permission to feel good.
If you choose to do this as a journey, find a time and place where and when you will not be disturbed. Sit or lie down with your spine straight. Take a deep breath and exhale, letting go of all you need to let go of. Take another deep breath, this time through your vulva into your womb. Feel your womb filling with pleasurable sensations. Allow yourself to feel good.
Sense, feel or see a circle. Go to the east. The east is the place of the element air. In your own words invite the east, the air to come and play with you. Feel the air caressing your skin, either lightly touching or blowing around and through you in an erotic way. Give over your body to the sensations that are aroused. Allow the air to play with your breasts. Let the air gently stroke your labia, your clitoris. Let the pleasure expand over your entire body. Take your time and allow yourself to experience as much as is appropriate for you.
Then go to the south, the place of the fire. Invite the heat of the sun, the fire, to play with you. Feel the warmth of the sun, the vibrancy of the heat, licking your skin in certain special areas. Then as your pleasure builds, the warmth oozes all over your body. Breathe in the deliciousness caused by the sun, the fire and let it radiate through your whole body. Take time to experience all that you need.
Move on to the west, the place of the water. Invite the water to play with you. Feel the water as it slips over your skin, caressing you with its moistness. Open your most sensitive places to the water’s touch. Allow yourself to feel the pleasure of being with water. Let the water taste you, lick you, enfold you. Breathe in the sensation of the water (not the water itself) and let it surge through your whole body. Take time to experience what you need.
Go to the north, the place of the earth. Invite the earth to come and play with you. Take the mud, the thick, moist earth, and spread it over your body in reverence, in appreciation, honouring the intent to give pleasure to your body. (If you are doing this as a ritual, you may prefer to use baking flour or whatever you consider safe to spread on your genitals.) Spread the earth’s love for you thickly and richly over your entire body. Have a good time. Give yourself permission to experiment with whatever arouses you. Let yourself feel the earth making love to you until you feel satisfied. Now take in all the energy you have generated during your lovemaking with the elements. Know that you are in charge of your sexuality and responsible for getting what you need.
When ready, take a deep breath, open your eyes and return to the here and now. Give thanks to Freya for her gift. Welcome back!