I'm sorry for my "emergence" and then disappearance. I have been a bit technologically deficient these past few weeks and haven't had a lot of internet free time.
John and I survived Hurricane Ike with barely any inconvenience, thankfully. There are a lot of people who weren't as lucky and our hearts go out to them...
So I've been thinking a lot about casts lately. I had a mini nervous breakdown the other day when I was desparate to get it off and none of the clinics in the area were able to take it off and I just couldn't bring myself to pay an orthopedic $500 to get it taken off and tell me that everything looks great. Without going into detail, I took matters into my own hands and all is well.
When I first got the cast put on, I was so timid. I didn't want to exert myself too much, it was still so sore and tender. Of course that lasted about 2 days before I was packing up everything in the house to prepare for our move. Little by little, I used the arm more and while it was awkward and annoying, there wasn't too much that I couldn't do. So when I got the cast taken off this week, it was a little scary to see this long limp arm that I hadn't seen in a month in front of me. I was weak and sensitive and felt like at any minute, my wrist would re-break. I felt vulnerable, exposed - I immediately put a brace on it to protect it.
I couldn't help feeling like this was a metaphor for life. We run around all self-expressed until one day we break something (like our heart for instance...) It takes time for the wound to heal, we put a cast on it to protect it, make sure that it starts to heal. After awhile, we become less and less aware that the cast is there - but still, there are some things that you can't do like you used to. You might feel constrained in the cast - I'm ready to get out there again!! Ando so you take away this constricting cast and suddenly this raw, unused part of yourself is exposed and you feel completely vulnerable and immediately want to cover it back up and put the cast back on so that you don't get hurt again.
We need to remember that while it takes time to heal fully - healing will not take place without a little physical therapy. If you go back to your cast, you will always be weak and shrivelled with only a facade to protect you. But if you take off the cast and then use a brace for a few days and then allow yourself to move freely more and more often, you will be amazed at the body's (and the spirit's) ability to heal itself and get stronger.
So, here's to breaking free of your cast. It's okay to take it slow, it's okay to take it in steps, but it's so important to get those muscles working as soon as possible.
March 2018 check in post
2 weeks ago